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I truly believe he has made me who I am today. - Paul Juda Olympic Bronze Medalist • NCAA

Struggling with your thoughts, emotions, or day-to-day life?​​​​​​​

You're not alone. Whether it's sleep difficulties, stress, anxiety, depression, or challenges in your relationships, these patterns can feel overwhelming-but they can also change.

Using evidence-based approaches like CBT,CBT-I for insomnia, and EMDR, you'll learn to sleep more consistently, think more clearly, and respond with greater control in your daily life.

How I Help:

CBT-I

Sleep Better Without Medication

A structured, evidence-based treatment that helps retrain your mind and body for consistent, restorative sleep.

CBT

Change Unhelpful

Thoughts. Build Lasting Skills.

Learn practical tools to manage anxiety, depression, anger, stress, and everyday challenges through evidence-based therapy.

EMDR

Heal From Trauma and Distressing Experiences

Process painful memories so they no longer feel overwhelming and move forward with greater confidence and emotional freedom.

Not sure which service fits best? You can choose when scheduling.

 

​Services

Testimonials

I truly believe he has made me who I am today. - Paul Juda Olympic Bronze Medalist • NCAA
"I truly believe he has made me who I am today."

- Paul Juda

2024 Olympic Bronze Medalist • U.S. Men's National Team Member • Four-Time NCAA Champion

Ready to take the next step?

​​

Getting started is simple—choose a time that works for you and we’ll take it from there.

About

My name is Kevyn Monier

Hi, I’m Kevyn Monier, founder of Heart & Mind Healing Therapeutic Services. I work with individuals who want to improve their sleep, better manage stress and emotions, and feel more in control in their daily lives.

My approach is grounded in evidence-based therapy, but what makes it unique is how I blend clinical work with performance principles. The same structured tools I use in therapy—like CBT strategies and practical skill-building—are also used to help people think clearly, stay steady under pressure, and perform at their best.

I believe healing and high performance aren’t separate goals. When your mind is more balanced and your reactions are more controlled, everything else begins to improve as well.

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Heart and Mind Healing Therapeutic Services

Kevyn  A. Monier, Clinical Social Work/Therapist, MSW, LMSW, CBT-C, EMDR-TR

info@hmhealing.com

(734) 756-3548

Official CBT certification, demonstrating expertise and professional qualifications in Cognitive Behavioral Therapy
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© 2023 by Kevyn Monier, MSW, LMSW

All rights reserved.

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